Summer Activities that Promote Good Mental Health in Kids

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• Skin Picking Disorder: Making Sense of this Poorly Understood Problem
  Skin Picking (Excoriation) Disorder (SPD), otherwise known medically as dermatillomania, can often be a serious problem. But, interestingly enough, there’s not much awareness about the condition, and those who suffer from it often feel ashamed or embarrassed to bring it up. Characteristics of Dermatillomania (Skin Picking) Those dealing with dermatillomania or SPD can be dealing with […]
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• Managing Separation Anxiety: What it is, and how to help your child work through it
  The start of a new school year or a new semester following a winter break can cause a child to feel anxious. In fact, your child could experience what is known as separation anxiety, which is a condition that causes a child or adolescent extreme distress when he is separated from his parents or caregivers. […]
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• Sleep and its Affects on Anxiety
  Now that school is back in full swing, hopefully, your child has been able to settle into some sort of standard routine. With any luck, a good night’s sleep has become part of that schedule. The amount of sleep your kids get matters, especially when they are stressed. A new study in Psychoneuroendocrinology suggests that […]
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• Social Anxiety, Social Skills, & Helping Your Child Make Friends
  Parents know just how important school friendships are for their children. Friendships are an important part of everyone’s lives – helping to boost self-esteem, teaching valuable lessons and skills, and providing much needed moral support through what can be some tough years, developmentally. Learning how to form friendships is a vital social skill for kids […]
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