Tips on Step Parenting (Video)

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• Managing Anxious Children During The Holidays
  The holiday season can be a joyous and enjoyable time for you and your family, but it can also be an extremely busy one, commonly adding extra holiday stress and anxiety to children during school vacations. During this time of year, there are lots of fun and meaningful activities going on, both at home and […]
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• Creating Positive Holiday Memories with Your Children!
  Everyone is so busy during this time of year, buying presents, decorating, rushing around here and there. Does this busyness really create positive memories for children? I don’t think so. In this TV interview, I discuss the importance of creating Intrinsic memories for your children. Watch this video clip to learn how to help your child […]
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• Anxiety Meltdown: 8 Things You Can Do While It Is Happening
  We all have those moments where our kids come unglued. I don’t know about you but it would sometimes unglue me. Anxiety is often the reason for the meltdowns. Anxiety meltdowns are often a result of panic attacks, social and separation anxiety, and frankly, most kinds of anxiety. Here are some ideas that might help […]
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• Difficult Behaviors and Anxiety: Tantrums and Meltdowns
  Anxiety in children can manifest itself in a variety of ways because it’s based on how each child encounters her own personal fears or stressful triggers. While some children may become extremely quiet and withdrawn, others may have tantrums or meltdowns when they encounter anxiety-provoking situations. Tantrums are abrupt, intense and often unpredictable episodes of […]
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