How to Help Your Anxious Child Battle Back-to-School Fears

You may like:

• Nighttime Fears of Children and Adolescents: What to do?
  Nighttime fears are very common, with nearly two-thirds (64.2%) of children and adolescents reporting nighttime fears.  These types of fears are normal reactions to real or imagined threats at night, and have been cited in the medical, psychiatric and normative fear literature since the time of Hippocrates in 460-370BC.  Such nocturnal fears cover a broader […]
  Read More »
• A Strategy to Help Kids Stop Intrusive Thoughts
  Why ‘Response’ Matters as Much as ‘Exposure’ Living with emetophobia, OCD, or really any anxiety disorder often means spending an extraordinary amount of mental time stuck on a problem. It’s not just a passing worry — it can consume hours of your day, and sometimes linger for weeks, months, or even years. One of the main goals […]
  Read More »
• How can parents help their children overcome their fears and handle their anxiety?
  Written with Emily Powell, MACC Parenting Isn’t Easy Parenting a child who has anxiety isn’t easy. Certainly parents of anxious children are often overwhelmed and baffled as to how best help their child overcome their fears and handle their anxiety, especially when they’ve tried various things with little to no success. This particular post is […]
  Read More »
• Sleep and its Affects on Anxiety
  Now that school is back in full swing, hopefully, your child has been able to settle into some sort of standard routine. With any luck, a good night’s sleep has become part of that schedule. The amount of sleep your kids get matters, especially when they are stressed. A new study in Psychoneuroendocrinology suggests that […]
  Read More »