How to Help Your Anxious Child Battle Back-to-School Fears

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• Help for Kids Afraid of Throwing Up or Getting Sick: Part 4 Treatment – Hierarchy
  In the first three posts in this series, I provided an explanation of the fear called emetophobia and described the two elements of treatment: exposure and response prevention. We have finally completely the emetophobia supplement and the step-by-step process and hierarchy are part of that program. We have 5 steps for emetophobia help and each step […]
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• The Truth About Perfectionism: How to achieve satisfaction even under the toughest standards
  Perfectionism is a personality disposition characterized by exceptionally high standards for performance along with tendencies for over critical self-evaluations of one’s behavior. This framework makes it impossible for perfectionists to fully achieve their standards, thus, they are often dissatisfied with their achievements and, consequently, their lives. More recent research has shown that perfectionism isn’t nicely […]
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• Difficult Behaviors and Anxiety: Tantrums and Meltdowns
  Anxiety in children can manifest itself in a variety of ways because it’s based on how each child encounters her own personal fears or stressful triggers. While some children may become extremely quiet and withdrawn, others may have tantrums or meltdowns when they encounter anxiety-provoking situations. Tantrums are abrupt, intense and often unpredictable episodes of […]
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• Anxiety and Intelligence
  It has been my observation working with people who are very anxious that they are quite intelligent. After all, the thinking associated with becoming anxious requires a vivid, detailed and complex imagination. Often kids and adults with anxiety have a very negative view of themselves and feel that somehow they are defective or weak. On […]
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