Tips on Step Parenting (Video)

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• Signs of Anxiety in Children
  Children have the same anxiety problems as teens and adults. However, kids can have trouble understanding and expressing how they are feeling. This means parents may have to be detectives to get to the bottom of what is going on. Sometimes anxiety is obvious as in the case of a panic attack. Other times it is […]
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• The Rise of Anxiety in Teens: How Did We Get Here?
  Research indicates that the rates of anxiety and depression among teens in America have been rising over the past fifty to seventy years. In fact, some assessments reveal a startling five to eight times as many high school and college students who meet the criteria for major depression and/or an anxiety disorder diagnosis, as was met half […]
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• The Relationship Between Anxiety and Anger
  Imagine feeling nervous, stressed and worried most of the time, or so fixated on a particular perceived threat that it paralyzes you with fear. Living in this constant state of stress, it seems reasonable that you would become frustrated, irritable and even angry, right? For adults and children suffering from an anxiety disorder, this is […]
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• Sleep and its Affects on Anxiety
  Now that school is back in full swing, hopefully, your child has been able to settle into some sort of standard routine. With any luck, a good night’s sleep has become part of that schedule. The amount of sleep your kids get matters, especially when they are stressed. A new study in Psychoneuroendocrinology suggests that […]
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