Don’t Let Kids Hijack Your Marriage

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• Physical Manifestations of Child Anxiety
  Anxiety is, of course, a natural part of life. Everyone experiences anxiety at times, and anxiety is often healthy – being anxious tells you to leave a dangerous situation. But sometimes children (and adults) can develop anxiety that doesn’t go away after a short period of time and may be generalized or specific. Anxiety has […]
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• How to help your child relax
  Anxiety and stress are on the rise in kids. Whether or not your child has severe anxiety, it is likely your child might be experiencing periods of stress and worry. This can cause all kinds of issues including an increase in medical problems, irritability, poor performance, and sleep difficulties. Teaching your child how to relax […]
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• The Truth About Perfectionism: How to achieve satisfaction even under the toughest standards
  Perfectionism is a personality disposition characterized by exceptionally high standards for performance along with tendencies for over critical self-evaluations of one’s behavior. This framework makes it impossible for perfectionists to fully achieve their standards, thus, they are often dissatisfied with their achievements and, consequently, their lives. More recent research has shown that perfectionism isn’t nicely […]
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• Parents’ Anxiety: How to avoid transferring it to your kids
  The odds are extremely high that children with anxiety disorders will have a parent with similar or even identical disorders. Researchers from Johns Hopkins Children’s Center studied a number of parent-child pairs to look at the association of risk for developing an anxiety disorder if a parent struggled with one, and the findings did show […]
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