Don’t Let Kids Hijack Your Marriage

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• Creating Positive Holiday Memories with Your Children!
  Everyone is so busy during this time of year, buying presents, decorating, rushing around here and there. Does this busyness really create positive memories for children? I don’t think so. In this TV interview, I discuss the importance of creating Intrinsic memories for your children. Watch this video clip to learn how to help your child […]
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• The Truth About Perfectionism: How to achieve satisfaction even under the toughest standards
  Perfectionism is a personality disposition characterized by exceptionally high standards for performance along with tendencies for over critical self-evaluations of one’s behavior. This framework makes it impossible for perfectionists to fully achieve their standards, thus, they are often dissatisfied with their achievements and, consequently, their lives. More recent research has shown that perfectionism isn’t nicely […]
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• Back-to-School Anxiety: Tips to help your child overcome school-related fears
  With the 2016 school year upon us, approximately 50 million American students are gearing up to enroll in elementary through high schools, according to the U.S. National Center for Education Statistics. That means, many children and teens are starting to become anxious about going back to school with questions such as, “Will I like my teachers? […]
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