Don’t Let Kids Hijack Your Marriage

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• The Rise of Anxiety in Teens: How Did We Get Here?
  Research indicates that the rates of anxiety and depression among teens in America have been rising over the past fifty to seventy years. In fact, some assessments reveal a startling five to eight times as many high school and college students who meet the criteria for major depression and/or an anxiety disorder diagnosis, as was met half […]
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• Social Anxiety: How to help your child facilitate friendships
  For most children, making new friends and other social activities can be a bit stressful and scary at times. For kids with social anxiety disorder, these “normal” parts of growing up can be extremely difficult, even debilitating. Recent research (from Washington University in St. Louis) suggests that people with social anxiety disorder, known as SAD, […]
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• Sleep and its Affects on Anxiety
  Now that school is back in full swing, hopefully, your child has been able to settle into some sort of standard routine. With any luck, a good night’s sleep has become part of that schedule. The amount of sleep your kids get matters, especially when they are stressed. A new study in Psychoneuroendocrinology suggests that […]
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• Signs Your Child Is Anxious
  Just as the grownup world has its own terrors and stressors that stimulate adult anxiety, childhood is filled with concerns and pressures all its own, which may cause your child to feel anxious, sometimes at problematic levels. Difficulties with learning and attention may further exacerbate the problem. There are numerous potential clues that your child […]
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