How to raise responsible teens

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• Social Anxiety, Social Skills, & Helping Your Child Make Friends
  Parents know just how important school friendships are for their children. Friendships are an important part of everyone’s lives – helping to boost self-esteem, teaching valuable lessons and skills, and providing much needed moral support through what can be some tough years, developmentally. Learning how to form friendships is a vital social skill for kids […]
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• Anxiety Meltdown: 8 Things You Can Do While It Is Happening
  We all have those moments where our kids come unglued. I don’t know about you but it would sometimes unglue me. Anxiety is often the reason for the meltdowns. Anxiety meltdowns are often a result of panic attacks, social and separation anxiety, and frankly, most kinds of anxiety. Here are some ideas that might help […]
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• Understanding Obsessive Compulsive Disorder: Part 2
  In this post, I am going to describe some of the “forms” or configurations of Obsessive Compulsive Disorder (OCD). A bit like looking at buildings from a distance. You can clearly see they are different but if you get up close you can see lots of unique detail. The first post was looking at buildings […]
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• Social Anxiety: How to help your child facilitate friendships
  For most children, making new friends and other social activities can be a bit stressful and scary at times. For kids with social anxiety disorder, these “normal” parts of growing up can be extremely difficult, even debilitating. Recent research (from Washington University in St. Louis) suggests that people with social anxiety disorder, known as SAD, […]
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