Book recommendation: The Joy of Parenting

You may like:

• Sleep and its Affects on Anxiety
  Now that school is back in full swing, hopefully, your child has been able to settle into some sort of standard routine. With any luck, a good night’s sleep has become part of that schedule. The amount of sleep your kids get matters, especially when they are stressed. A new study in Psychoneuroendocrinology suggests that […]
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• Managing Anxious Children During The Holidays
  The holiday season can be a joyous and enjoyable time for you and your family, but it can also be an extremely busy one, commonly adding extra holiday stress and anxiety to children during school vacations. During this time of year, there are lots of fun and meaningful activities going on, both at home and […]
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• Managing Separation Anxiety: What it is, and how to help your child work through it
  The start of a new school year or a new semester following a winter break can cause a child to feel anxious. In fact, your child could experience what is known as separation anxiety, which is a condition that causes a child or adolescent extreme distress when he is separated from his parents or caregivers. […]
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• How to Get Your Anxious Child Back to School Step-by-Step
  School is often the setting where anxiety becomes a crisis. Going to school, staying at school or functioning in school can become huge problems. Getting a child back in school and functioning becomes THE family focus. In this post I am going to try to detail the process I would usually recommend and provide a case study […]
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