Book recommendation: The Joy of Parenting

You may like:

• Sleep and its Affects on Anxiety
  Now that school is back in full swing, hopefully, your child has been able to settle into some sort of standard routine. With any luck, a good night’s sleep has become part of that schedule. The amount of sleep your kids get matters, especially when they are stressed. A new study in Psychoneuroendocrinology suggests that […]
  Read More »
• A Kid’s Guide to Emetophobia Release
    I am happy to announce the release of a kid’s book on emetophobia. Like Turnaround it provides a thorough explanation of the problem with the steps needed to overcome it. I hope it will be entertaining, engaging and effective like Turnaround. (We also offer a supplement to Turnaround for emetophobia. It is designed for […]
  Read More »
• Helping Your Anxious Child Get To Sleep
  Bedtime can be stress time for both the anxious child and their parents, but it doesn’t need to be a Herculean effort each night. There are a number of methods to help anxious kids drift off into slumber, resulting in a child that is better rested, and thus more prepared, for the next day. Many […]
  Read More »
• Managing Separation Anxiety: What it is, and how to help your child work through it
  The start of a new school year or a new semester following a winter break can cause a child to feel anxious. In fact, your child could experience what is known as separation anxiety, which is a condition that causes a child or adolescent extreme distress when he is separated from his parents or caregivers. […]
  Read More »