Acceptance and Commitment Therapy (ACT) is a new and powerful therapeutic approach for the treatment of child anxiety. This book explains how to use the principles of ACT in parenting, techniques that are especially helpful with anxious children. I just heard Dr. Coyne at the IOCDF conference this past weekend in Boston and she’s very good. Check it out! Dr. Chris
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- Signs Your Child Is Anxious
Just as the grownup world has its own terrors and stressors that stimulate adult anxiety, childhood is filled with concerns and pressures all its own, which may cause your child to feel anxious, sometimes at problematic levels. Difficulties with learning and attention may further exacerbate the problem. There are numerous potential clues that your child […]
Read More » - How to Get Your Anxious Child Back to School Step-by-Step
School is often the setting where anxiety becomes a crisis. Going to school, staying at school or functioning in school can become huge problems. Getting a child back in school and functioning becomes THE family focus. In this post I am going to try to detail the process I would usually recommend and provide a case study […]
Read More » - Helping Your Anxious Child Get To Sleep
Bedtime can be stress time for both the anxious child and their parents, but it doesn’t need to be a Herculean effort each night. There are a number of methods to help anxious kids drift off into slumber, resulting in a child that is better rested, and thus more prepared, for the next day. Many […]
Read More » - Anxiety Meltdown: 8 Things You Can Do While It Is Happening
We all have those moments where our kids come unglued. I don’t know about you but it would sometimes unglue me. Anxiety is often the reason for the meltdowns. Anxiety meltdowns are often a result of panic attacks, social and separation anxiety, and frankly, most kinds of anxiety. Here are some ideas that might help […]
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Chris McCarthy, PhD, LPC is a Licensed Professional Counselor. His two main specialties are working with children & teens with anxiety, depression, and behavioral issues, as well as couples counseling. Connect with him on Google+