Book recommendation: The Joy of Parenting

You may like:

• The Rise of Anxiety in Teens: How Did We Get Here?
  Research indicates that the rates of anxiety and depression among teens in America have been rising over the past fifty to seventy years. In fact, some assessments reveal a startling five to eight times as many high school and college students who meet the criteria for major depression and/or an anxiety disorder diagnosis, as was met half […]
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• How to Find a Counselor for Your Child: 8 Things to Consider
  Once you decide your child may need some specialized help how then do you find the most effective treatment and therapist? Here are 8 things to consider as you seek help. Identify Your Child’s Needs Understand the Issue: If possible, determine the specific reason your child may need counseling (e.g., anxiety, depression, school issues, trauma). […]
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• Faulty Parenting Beliefs Regarding Anxious Children
  Parenting an anxious child can be mentally taxing and it’s easy to become a sour grapefruit in their presence. Family members can develop a bitter mood as the child whines and complains. Anxious complaints can restrict a parent’s movement, demand a great deal of time, and can suck the life right out of the caregiver. […]
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• Sleep and its Affects on Anxiety
  Now that school is back in full swing, hopefully, your child has been able to settle into some sort of standard routine. With any luck, a good night’s sleep has become part of that schedule. The amount of sleep your kids get matters, especially when they are stressed. A new study in Psychoneuroendocrinology suggests that […]
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