Acceptance and Commitment Therapy (ACT) is a new and powerful therapeutic approach for the treatment of child anxiety. This book explains how to use the principles of ACT in parenting, techniques that are especially helpful with anxious children. I just heard Dr. Coyne at the IOCDF conference this past weekend in Boston and she’s very good. Check it out! Dr. Chris
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- The Decline of Play-Based Childhood
Photo by Margaret Weir on Unsplash In the recently published book The Anxious Generation, author Jonathan Haidt reviews research showing that children are no longer able to experience play-based childhoods and this is leading to increased rates of anxiety and other mental health issues. It’s best for parents to recognize this trend in society and […]
Read More » - Pre-Teens & Teens Spent HOURS on Media Everyday! A MUST read post for parents!
A new study just published shows that pre-teens (8-12 years old) spend 4.5 hours per day on laptops, smartphones and tablets, while teens spend 6.5 on the same devices. This does NOT include time spent on screens at school or for homework. Add in TV time and/or X-Box and the average American pre-teen spends 6 […]
Read More » - Just Released: How to Treat Emetophobia: A Guide for Providers
A few years back, I was happily surprised when Anna Christie, B.A. M.Div., RCC emailed Dr. McCarthy and me about Turnaround, our anxiety program for kids. She was and is one of the premier specialists in the world for treating emetophobia. (This is a fear of vom**ing.) She put this on the map for clinicians […]
Read More » - Anxiety and the Worst Possible Moment
What is it about anxiety and its uncanny ability to crash in at the worst possible time? Things seem fine leading up to school and you are in the drop-off line or your child is about to board the bus and all of a sudden…PANIC! Or you finally drift off to sleep exhausted only to […]
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Chris McCarthy, PhD, LPC is a Licensed Professional Counselor. His two main specialties are working with children & teens with anxiety, depression, and behavioral issues, as well as couples counseling. Connect with him on Google+