Creating Positive Holiday Memories with Your Children!

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• Research on Child Anxiety Program Published
  Okay, I know this is blowing our own trumpet but mostly we are just really happy. Creating Turnaround to benefit kids suffering with child anxiety was a labor of love (really) but because we are biased we really wanted to know objectively that Turnaround is effective. In 2010 when we published it, we wanted someone to put it […]
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• The Decline of Play-Based Childhood
  Photo by Margaret Weir on Unsplash In the recently published book The Anxious Generation, author Jonathan Haidt reviews research showing that children are no longer able to experience play-based childhoods and this is leading to increased rates of anxiety and other mental health issues. It’s best for parents to recognize this trend in society and […]
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• Help for Kids Afraid of Throwing Up or Getting Sick: Part 3 Treatment – Safety Behaviors
  In the previous blog, I mentioned treating this fear (emetophobia) was two-fold. First, face the fear. This is called exposure. Second, don’t play it safe. This is called response prevention. This is third in the series on helping kids afraid of throwing up or getting sick and will make more sense if you read part 1 […]
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• Is Your Anxious Child Ready for Kindergarten
  Kindergarten is a huge change in the life of most children. Even those who have gone to preschool will find the demands and new environment of kindergarten a bit overwhelming at times. If you have an anxious child, this transition can seem insurmountable. The good news is there are several techniques and strategies you can […]
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