Creating Positive Holiday Memories with Your Children!

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• What causes obsessive-compulsive disorder in children?
  –Written with Emily Powell, MACC Most families with a child experiencing symptoms of obsessive-compulsive disorder (OCD) would like to know the reasons why their child has pediatric OCD (pediatric referring to children and adolescents under 18-years-old) and what caused it. They are hoping that perhaps identifying the root cause will somehow help with treatment options […]
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• Is it My Fault My Child is Anxious?
  Yes. Okay, I am kidding! Mostly. First of all, the question I used as the title is wrong. It is way too simple. It implies there is a single cause and the truth is that there are multiple factors at play. A better question would be, “Am I one of many reasons my child is […]
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• How Does Cognitive Behavioral Therapy Work for Anxiety?
  Cognitive-Behavioral Therapy (CBT) has been dubbed the most effective treatment for anxiety disorders, for both children and adults. Let’s look at the reasons why, and also discuss how CBT works for anxiety. Let’s start with the basics of CBT. The CBT model suggests that dysfunctional cognitions (thoughts) are causally linked to emotional distress, and that […]
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• Helping Your Anxious Child Get To Sleep
  Bedtime can be stress time for both the anxious child and their parents, but it doesn’t need to be a Herculean effort each night. There are a number of methods to help anxious kids drift off into slumber, resulting in a child that is better rested, and thus more prepared, for the next day. Many […]
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