Summer Activities that Promote Good Mental Health in Kids

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• Signs of Anxiety in Children
  Children have the same anxiety problems as teens and adults. However, kids can have trouble understanding and expressing how they are feeling. This means parents may have to be detectives to get to the bottom of what is going on. Sometimes anxiety is obvious as in the case of a panic attack. Other times it is […]
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• Is Your Anxious Child Ready for Kindergarten
  Kindergarten is a huge change in the life of most children. Even those who have gone to preschool will find the demands and new environment of kindergarten a bit overwhelming at times. If you have an anxious child, this transition can seem insurmountable. The good news is there are several techniques and strategies you can […]
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• Disorders Associated with Anxiety: Eating Disorders
  There is a very real possibility of your child suffering from another psychiatric disorder in addition to her childhood anxiety disorder. With it being National Eating Disorder Awareness Week this week, it seems fitting to discuss the likelihood that your child may be experiencing signs and symptoms of an eating disorder in addition to her […]
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• Anxiety Meltdown: 8 Things You Can Do While It Is Happening
  We all have those moments where our kids come unglued. I don’t know about you but it would sometimes unglue me. Anxiety is often the reason for the meltdowns. Anxiety meltdowns are often a result of panic attacks, social and separation anxiety, and frankly, most kinds of anxiety. Here are some ideas that might help […]
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