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Child Anxiety Related News & Articles

Your Teen and Social Media: How to handle anxiety related to technology exposure

Anxiety among young adults seems to be increasing. Research shows that there may be a correlation to increased levels of anxiety in young people and social media exposure. A 2012 study by the Psychology Department at Michigan State University found a link between social media use and symptoms of social anxiety and depression in college students. The study monitored more than 300 undergraduate students’ social media usage, including the use of instant messaging, email, and the Internet. The students who multitasked, (meaning they used a variety of social media platforms at the same time) [...]

Social Anxiety, Social Skills, & Helping Your Child Make Friends

Parents know just how important school friendships are for their children. Friendships are an important part of everyone’s lives – helping to boost self-esteem, teaching valuable lessons and skills, and providing much needed moral support through what can be some tough years, developmentally. Learning how to form friendships is a vital social skill for kids to have because it paves the way for a healthy foundation in future relationships. But some kids struggle more than others when engaging with their peers. While parents can’t make friends for their children, they can certainly help them [...]

Discipline Broken Down by Age

In this TV interview, Dr. Christopher McCarthy defines the core traits of effective limit setting and then how to best apply them for each age- early childhood, mid childhood, and adolescence. Watch Interview [...]

Anxiety in School: How to detect it, and what you can do

Anxiety in school can sometimes be relatively easy to detect. A child is nervous before taking a test or before meeting new people. But every child is different, and her anxiety can take on the look of something that looks like an upset stomach, outbursts or other disruptive behaviors, ADHD, or even sometimes a learning disorder. The problem is that millions of youth who are students in the United States suffer from clinically significant anxiety without it being recognized or treated at all. Left unaddressed, these students can experience considerable disruptions in their academic, social and [...]

Understanding Obsessive Compulsive Disorder: Part 2

In this post, I am going to describe some of the “forms” or configurations of Obsessive Compulsive Disorder (OCD). A bit like looking at buildings from a distance. You can clearly see they are different but if you get up close you can see lots of unique detail. The first post was looking at buildings from an airplane (so to speak) so you only see major differences. In this post it will be closer but there is just no way to cover every detail. If you want a pretty thorough checklist of most details you can take a look at the checklists found here. (You will have to go to the bottom of the page [...]

The Truth About Perfectionism: How to achieve satisfaction even under the toughest standards

Perfectionism is a personality disposition characterized by exceptionally high standards for performance along with tendencies for over critical self-evaluations of one’s behavior. This framework makes it impossible for perfectionists to fully achieve their standards, thus, they are often dissatisfied with their achievements and, consequently, their lives. More recent research has shown that perfectionism isn’t nicely contained into a one-dimensional characteristic, but, instead, has two different dimensions – “perfectionist strivings” (PS+) and “perfectionistic concerns." [...]

Emetophobia: The Hidden Epidemic

Emetophobia is the fear of vomiting, others vomiting, or the effects of vomiting. It is from the greek word "emesis" meaning vomit and "phobos" meaning fear. The reason we call it hidden is because it is so little known. Virtually everyone has heard of phobias in children like fear of needles or snakes. However, people are often surprised this is a phobia. The reason we call it an epidemic is because it is far more widespread and debilitating than one would expect. Like any phobia the fear, when triggered, can be overwhelming. When something triggers a fear response, one thing the body does [...]

Parents’ Anxiety: How to avoid transferring it to your kids

The odds are extremely high that children with anxiety disorders will have a parent with similar or even identical disorders. Researchers from Johns Hopkins Children’s Center studied a number of parent-child pairs to look at the association of risk for developing an anxiety disorder if a parent struggled with one, and the findings did show a definitive link. In fact, the results (of studying the parent-child pairs) found as many as one in five kids will suffer from an anxiety disorder with it usually going unrecognized. Clearing Up Trickle-Down Confusion Social anxiety was the most prevalent [...]

Separation Anxiety Disorder: Signs and Symptoms

Anxiety disorders are one of the most common forms of psychopathology among young people, with prevalence estimates ranging from 5% to 25% worldwide. Of these types of disorders, separation anxiety disorder (SAD) is the most frequently diagnosed early childhood disorder, roughly making up 50% of the referrals for mental health treatment of anxiety disorders. Specifically, the American Psychiatric Association characterizes SAD as having “developmentally inappropriate and excessive anxiety concerning separation from home or from those to whom the individual is attached.” Children exhibiting SAD [...]

Understanding Obsessive Compulsive Disorder (OCD) in children: Part 1

OCD is confusing. It can look so different from one kid to the next. Often significant parts of symptoms are kept secret. What I hope to offer in this post is something directed to parents who are trying to understand their child’s behavior and how OCD appears. Determining an exact diagnosis is not always essential. Sometimes if there is more than one clinician involved you might get more than one diagnosis. Diagnosis just isn’t always a clear process. That being said, there is some relief in just knowing what exactly is wrong. Knowing what it is can help you understand it. Sometimes the [...]

Disorders Associated with Anxiety: Eating Disorders

There is a very real possibility of your child suffering from another psychiatric disorder in addition to her childhood anxiety disorder. With it being National Eating Disorder Awareness Week this week, it seems fitting to discuss the likelihood that your child may be experiencing signs and symptoms of an eating disorder in addition to her anxiety disorder (what is known as comorbidity – an additional disorder co-occurring with a primary disorder). Research has shown a lifetime prevalence of depression and anxiety disorders that is common and linked with eating disorders and in women with [...]

Depression Versus Anxiety: How to tell the difference?

Research shows that almost 75% to 80% of children diagnosed with an anxiety disorder suffer from another psychiatric disorder, most commonly depression. The Surgeon General’s report on mental health states, “Anxiety and depression frequently co-exist, so much so that patients with combinations of anxiety and depression are the rule rather than the exception.” Since depression and anxiety are often together, how do you tell the difference? Discerning the Difference Yet discerning the difference between anxiety and depression, or what the combination of both together looks like, can be very [...]